100g of wheat bread contains 200 calories (kcal), 8g protein, 40g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
061020
FibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
8.0
protein
40.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 40g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in wheat bread?
wheat bread contains 200 kcal per 100g.
Is wheat bread ultra-processed?
wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, yeast, wheat gluten, soybean oil, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), calcium sulfate, calcium carbonate, monocalcium phosphate, soy flour, soy lecithin, calcium propionate (to retard spoilage).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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