complete buttermilk pancake & waffle mix
32 oz
0193476001487 · opf
100g of complete buttermilk pancake & waffle mix contains 350 calories (kcal), 10g protein, 72.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.3 g
00.31.53
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 10 g
010.517.535
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
10.0
protein
72.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 72.5g | |
| Sugars | 10g | moderate |
| Fibre | 2.5g | |
| Protein | 10g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in complete buttermilk pancake & waffle mix?
complete buttermilk pancake & waffle mix contains 350 kcal per 100g.
Is complete buttermilk pancake & waffle mix ultra-processed?
complete buttermilk pancake & waffle mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (monocalcium phosphate, baking soda), dextrose, salt, whey, soybean oil, buttermilk, defatted soy flour, egg yolk, egg white, soy protein, sodium caseinate, calcium stearoyl-2-lactylate
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