Berry crunch sweetened corn & oat cereal
28 oz
0193476000114 · opf
100g of Berry crunch sweetened corn & oat cereal contains 405 calories (kcal), 4.8g protein, 90.5g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42.9 g
0522.545
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 405 kcal
0150400800
ProteinLow protein 4.8 g
012.120.240.5
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
4.8
protein
90.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 92%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 90.5g | |
| Sugars | 42.9g | high |
| Fibre | 2.4g | |
| Protein | 4.8g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Berry crunch sweetened corn & oat cereal?
Berry crunch sweetened corn & oat cereal contains 405 kcal per 100g.
Is Berry crunch sweetened corn & oat cereal ultra-processed?
Berry crunch sweetened corn & oat cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yellow corn flour, sugar, whole oat flour, high fructose corn syrup, salt, corn syrup, natural and artificial flavor, canola oil, molasses, yellow 5, mixed tocopherols (to preserve freshness), yellow 6, red 40, blue 1, blue 2. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.
Category
Other Servings
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