100g of brown rice contains 162 calories (kcal), 2.8g protein, 34.5g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 162 kcal
0150400800
ProteinLow protein 2.8 g
04.98.116.2
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
162
kcal
2.8
protein
34.5
carbs
1.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 83%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 34.5g | |
| Sugars | 0g | low |
| Fibre | 1.4g | |
| Protein | 2.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in brown rice?
brown rice contains 162 kcal per 100g.
Ingredients
water, organic brown jasmine rice
Other Servings
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