100g of Unsalted Roasted Sunflower Seeds contains 533 calories (kcal), 26.7g protein, 36.7g carbs and 30g fat.
Negative
per 100 gEnergyHigh energy density 533 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinHigh protein 26.7 g
01626.753.3
FibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
533
kcal
26.7
protein
36.7
carbs
30.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 28%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 30g | high |
| Saturated | 5g | moderate |
| Carbs | 36.7g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 26.7g | |
| Salt | ? |
Common Questions
How many calories are in Unsalted Roasted Sunflower Seeds?
Unsalted Roasted Sunflower Seeds contains 533 kcal per 100g.
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