Unsalted Roasted Sunflower Seeds

by Tadim
0190813200237 · opf
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100g of Unsalted Roasted Sunflower Seeds contains 533 calories (kcal), 26.7g protein, 36.7g carbs and 30g fat.

Negative

per 100 g
EnergyHigh calorie density 533 kcal
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinHigh protein 26.7 g
FibreHigh fibre 10 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
533
kcal
26.7
protein
36.7
carbs
30.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 28% Fat 52%
NutrientAmountLevel
Energy533 kcal
Fat30ghigh
Saturated5gmoderate
Carbs36.7g
Sugars3.3glow
Fibre10g
Protein26.7g
Salt?

Common Questions

How many calories are in Unsalted Roasted Sunflower Seeds?
Unsalted Roasted Sunflower Seeds contains 533 kcal per 100g.

Other Servings

100g 1 serving (30.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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