100g of Cut Broccoli & Cauliflower with Cheese Sauce contains 40 calories (kcal), 2.4g protein, 6.4g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
01.224
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
2.4
protein
6.4
carbs
1.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 52%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 6.4g | |
| Sugars | 2.4g | low |
| Fibre | 1.6g | |
| Protein | 2.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cut Broccoli & Cauliflower with Cheese Sauce?
Cut Broccoli & Cauliflower with Cheese Sauce contains 40 kcal per 100g.
Is Cut Broccoli & Cauliflower with Cheese Sauce ultra-processed?
Cut Broccoli & Cauliflower with Cheese Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Broccoli, Cauliflower, Water, Cheese sauce mix (modified corn starch, semisoft cheese [milk, cheese cultures, salt, enzymes], modified milk ingredients, sunflower oil, wheat flour, salt, sugars [corn syrup solids], lactic acid, onion powder, sodium caseinate, mono and diglycerides, garlic powder, spice, paprika extract, turmeric extract, annatto extract).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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