Corn cob bits

by Green giant

454 g

0190569679738 · opf

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100g of Corn cob bits contains 73 calories (kcal), 2g protein, 14.7g carbs and 1.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 2 g

02.23.77.3

FibreLow fibre 2 g

03612

Positive

per 100 g

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 73 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.0

protein

14.7

carbs

1.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 72% Fat 18%

Nutrient	Amount	Level
Energy	73 kcal
Fat	1.7g	low
Saturated	0g	low
Carbs	14.7g
Sugars	2.7g	low
Fibre	2g
Protein	2g
Salt	0.4g	moderate

Common Questions

How many calories are in Corn cob bits?

Corn cob bits contains 73 kcal per 100g.

Is Corn cob bits ultra-processed?

Corn cob bits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn, soybean oil, sea salt, sugar, maltodextrin, dried chili pepper, sour cream powder (cultured cream, non-fat milk), chipotle chili pepper, garlic powder, citric acid, cilantro, cumin, lime oil, natural smoke flavor. Contains milk.

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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