Broccoli Pilaf

by Green Giant

152 g

0190569653721 · opf

Scan with your phone

100g of Broccoli Pilaf contains 92 calories (kcal), 2.6g protein, 14.5g carbs and 2.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 2.6 g

02.84.69.2

FibreLow fibre 2 g

03612

Positive

per 100 g

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 92 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.6

protein

14.5

carbs

2.3

fat

Nutrition Facts per 100g

Protein 12% Carbs 65% Fat 23%

Nutrient	Amount	Level
Energy	92 kcal
Fat	2.3g	low
Saturated	0.3g	low
Carbs	14.5g
Sugars	1.3g	low
Fibre	2g
Protein	2.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Broccoli Pilaf?

Broccoli Pilaf contains 92 kcal per 100g.

Is Broccoli Pilaf ultra-processed?

Broccoli Pilaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Broccoli, cooked long grain white rice, onion, soybean oil, salt, dried garlic, sugar, Parmesan cheese (cultured, part-skim milk, salt, enzymes), spices, dried onion, maltodextrin, yeast extract, butter (cream, salt), whey, buttermilk.

Other Servings

100g 1 serving (152g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English