100g of Sauced Veggies Broccoli & Cheese Sauce contains 55 calories (kcal), 2.7g protein, 5.5g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 2.7 g
01.62.75.5
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
2.7
protein
5.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.4g | low |
| Carbs | 5.5g | |
| Sugars | 0.9g | low |
| Fibre | 1.8g | |
| Protein | 2.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sauced Veggies Broccoli & Cheese Sauce?
Sauced Veggies Broccoli & Cheese Sauce contains 55 kcal per 100g.
Is Sauced Veggies Broccoli & Cheese Sauce ultra-processed?
Sauced Veggies Broccoli & Cheese Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Broccoli, Water, Modified Corn Starch, Contains less than 2% of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Autolyzed Yeast Extract, Butter (Cream, Natural Flavor), Buttermilk, Dextrose, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Modified Whey, Natural Flavor, Onion Powder, Paprika and Annatto Extract (Color), Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Torula Yeast, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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