Veggie fries

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100g of Veggie fries contains 212 calories (kcal), 4.7g protein, 27.1g carbs and 9.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 212 kcal
ProteinLow protein 4.7 g
FibreLow fibre 2.3 g

Positive

per 100 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
212
kcal
4.7
protein
27.1
carbs
9.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 51% Fat 40%
NutrientAmountLevel
Energy212 kcal
Fat9.4gmoderate
Saturated1.8gmoderate
Carbs27.1g
Sugars1.2glow
Fibre2.3g
Protein4.7g
Salt1.1gmoderate

Common Questions

How many calories are in Veggie fries?
Veggie fries contains 212 kcal per 100g.
Is Veggie fries ultra-processed?
Veggie fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

zucchini, wheat flour, water, dried potatoes, soybean oil, parmesan cheese, onion, corn starch, salt, sugars (dextrose, sugar), whey, rice flour, dried garlic, tapioca dextrin, corn flour, modified corn starch, modified wheat starch, yeast extract, olive oil, dried onion, dried whole egg, soy flour, baking soda, guar gum, methylcellulose, natural flavours, sodium acid pyrophosphate, sodium alginate, spices and herbs, xanthan gum. contains: egg, milk, soy, wheat. ingrédients: zucchini, farine de blé, eau, pommes de terre déshydratées, huile de soya, parmesan, oignon, amidon de mais, sel, sucres (dextrose, sucre), lactosérum, farine de riz, ail déshydraté, dextrine de tapioca, farine de mais, amidon de mais modifié, amidon de blé modifié, extrait de levure, huile d'olive, oignon déshydraté, œuf entier en poudre, farine de soya, bicarbonate de soude, gomme de guar, méthylcellulose, arômes naturels, pyrophosphate acide de sodium, alginate de sodium epices et herbes, gomme xanthane. contient: euf, lait, soya, blé. dbn m *t us pr q 1-1