100g of Veggie Fries contains 212 calories (kcal), 5.5g protein, 31.8g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
ProteinLow protein 5.5 g
06.410.621.2
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
5.5
protein
31.8
carbs
11.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 31.8g | |
| Sugars | 1.4g | low |
| Fibre | 2.8g | |
| Protein | 5.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Veggie Fries?
Veggie Fries contains 212 kcal per 100g.
Is Veggie Fries ultra-processed?
Veggie Fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucchini, Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Dried Potatoes, Soybean Oil, Parmesan Cheese, Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Onion, Baking Soda, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Methylcellulose, Modified Food Starch, Natural Flavors, Olive Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Xanthan Gum, Yeast Extract
Category
Other Servings
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