100g of Veggie tots broccoli & cheese contains 188 calories (kcal), 4.7g protein, 20g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 4.7 g
05.69.418.8
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
4.7
protein
20.0
carbs
10.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 41%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 20g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 4.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Veggie tots broccoli & cheese?
Veggie tots broccoli & cheese contains 188 kcal per 100g.
Is Veggie tots broccoli & cheese ultra-processed?
Veggie tots broccoli & cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
broccoli, soybean oil, modified food starch, water, cheddar cheese (milk, cheese cultures, salt, enzymes), cornstarch, contains less than 2% of artificial color, baking soda, citric acid, dextrin, dextrose, dried eggs, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), garlic powder, methylcellulose, milk fat, onion powder, rice flour, salt, sodium acid pyrophosphate, sodium alginate, sodium hexametaphosphate, sodium phosphate, soy flour, spices, sugar, wheat gluten, wheat starch, whey, xanthan gum, yellow corn flour,
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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