Mais en grain

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100g of Mais en grain contains 56 calories (kcal), 1.6g protein, 12.8g carbs and 0.4g fat.

Negative

per 100 g
SaltSome salt 0.5 g
ProteinLow protein 1.6 g
FibreLow fibre 0.8 g

Positive

per 100 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 56 kcal

Calculate by serving size

Quantity
Serving
56
kcal
1.6
protein
12.8
carbs
0.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 84% Fat 6%
NutrientAmountLevel
Energy56 kcal
Fat0.4glow
Saturated0glow
Carbs12.8g
Sugars2.4glow
Fibre0.8g
Protein1.6g
Salt0.5gmoderate

Common Questions

How many calories are in Mais en grain?
Mais en grain contains 56 kcal per 100g.