100g of Whole wheat elbows contains 321 calories (kcal), 10.7g protein, 71.4g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 321 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
09.616.132.1
FibreHigh fibre 7.1 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
321
kcal
10.7
protein
71.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 1.8g | low |
| Fibre | 7.1g | |
| Protein | 10.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole wheat elbows?
Whole wheat elbows contains 321 kcal per 100g.
Category
Other Servings
Related lists
English
