100g of Toasted Pine Nuts contains 689 calories (kcal), 18.5g protein, 13.6g carbs and 61.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
EnergyHigh calorie density 689 kcal
0150400800
SugarSome sugar 5.3 g
0522.545
ProteinLow protein 18.5 g
020.734.568.9
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
689
kcal
18.5
protein
13.6
carbs
61.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 8%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 689 kcal | |
| Fat | 61.7g | high |
| Saturated | 5.6g | high |
| Carbs | 13.6g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.4g | |
| Protein | 18.5g | |
| Salt | ? |
Common Questions
How many calories are in Toasted Pine Nuts?
Toasted Pine Nuts contains 689 kcal per 100g.
Category
Other Servings
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