Toasted Pumpkin & Sunflower Seeds

by Sainsbury's
01894769 · opf
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100g of Toasted Pumpkin & Sunflower Seeds contains 630 calories (kcal), 30g protein, 5g carbs and 55g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
EnergyHigh calorie density 630 kcal

Positive

per 100 g
ProteinSource of protein 30 g
FibreHigh fibre 6 g
SugarLow sugar 5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
630
kcal
30.0
protein
5.0
carbs
55.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 3% Fat 78%
NutrientAmountLevel
Energy630 kcal
Fat55ghigh
Saturated8ghigh
Carbs5g
Sugars5glow
Fibre6g
Protein30g
Salt0.3glow

Common Questions

How many calories are in Toasted Pumpkin & Sunflower Seeds?
Toasted Pumpkin & Sunflower Seeds contains 630 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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