Toasted Pumpkin & Sunflower Seeds

by Sainsburys
01894752 · opf
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100g of Toasted Pumpkin & Sunflower Seeds contains 644 calories (kcal), 28.2g protein, 1.4g carbs and 56.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.6 g
EnergyHigh calorie density 644 kcal

Positive

per 100 g
ProteinSource of protein 28.2 g
FibreHigh fibre 9.8 g
SugarLow sugar 1.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
644
kcal
28.2
protein
1.4
carbs
56.2
fat

Nutrition Facts per 100g

Protein 18% Carbs 1% Fat 81%
NutrientAmountLevel
Energy644 kcal
Fat56.2ghigh
Saturated8.6ghigh
Carbs1.4g
Sugars1.4glow
Fibre9.8g
Protein28.2g
Salt0.1glow

Common Questions

How many calories are in Toasted Pumpkin & Sunflower Seeds?
Toasted Pumpkin & Sunflower Seeds contains 644 kcal per 100g.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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