Sunflower seeds
01892413 · opf
100g of Sunflower seeds contains 615 calories (kcal), 23.4g protein, 16.9g carbs and 47.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
EnergyHigh calorie density 615 kcal
0150400800
SugarSome sugar 16 g
0522.545
Positive
per 100 gProteinSource of protein 23.4 g
018.430.861.5
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
615
kcal
23.4
protein
16.9
carbs
47.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 11%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 615 kcal | |
| Fat | 47.5g | high |
| Saturated | 6.6g | high |
| Carbs | 16.9g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 23.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 615 kcal per 100g.
Other Servings
Related lists
English
Français
