100g of lemon couscous contains 139 calories (kcal), 4.8g protein, 27.5g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
04.2713.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
4.8
protein
27.5
carbs
0.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 27.5g | |
| Sugars | 1.4g | low |
| Fibre | 1.9g | |
| Protein | 4.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in lemon couscous?
lemon couscous contains 139 kcal per 100g.
Is lemon couscous ultra-processed?
lemon couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried Couscous (93%), (Durum _Wheat_ Semolina), Maltodextrin, Flavourings, Sugar, Salt, Dried Coriander, Ground Coriander, Palm Oil, Onion Powder, Garlic Powder, Acid (Citric Acid), Concentrated Lemon Juice Powder, Ground Turmeric, Dried Parsley
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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