100g of Oaty crumble mix contains 447 calories (kcal), 5.9g protein, 67.9g carbs and 16.2g fat.
Negative
per 100 gSugarHigh sugar 30.8 g
0522.545
Saturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 447 kcal
0150400800
ProteinLow protein 5.9 g
013.422.444.7
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
447
kcal
5.9
protein
67.9
carbs
16.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 62%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 6.7g | high |
| Carbs | 67.9g | |
| Sugars | 30.8g | high |
| Fibre | 3g | |
| Protein | 5.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oaty crumble mix?
Oaty crumble mix contains 447 kcal per 100g.
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