Cooked wild rice

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100g of Cooked wild rice contains 100 calories (kcal), 3.5g protein, 22.4g carbs and 0.3g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 3.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
3.5
protein
22.4
carbs
0.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 85% Fat 2%
NutrientAmountLevel
Energy100 kcal
Fat0.3glow
Saturated0.1glow
Carbs22.4g
Sugars0glow
Fibre1.8g
Protein3.5g
Salt0.8gmoderate

Common Questions

How many calories are in Cooked wild rice?
Cooked wild rice contains 100 kcal per 100g.