Tofu
0187721000301 · opf
100g of Tofu contains 150 calories (kcal), 17g protein, 2g carbs and 8g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 17 g
04.57.517
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow energy density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
17.0
protein
2.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 5%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 17g | |
| Salt | ? |
Common Questions
How many calories are in Tofu?
Tofu contains 150 kcal per 100g.
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