100g of Cassoulet contains 108 calories (kcal), 7.6g protein, 7g carbs and 4.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 7.6 g
03.25.410.8
FibreSource of fibre 3.5 g
03612
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
7.6
protein
7.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 28%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 7g | |
| Sugars | 0.5g | low |
| Fibre | 3.5g | |
| Protein | 7.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 108 kcal per 100g.
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