Natural Cottage Cheese

by Sainsbury’s

01862911 · opf

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100g of Natural Cottage Cheese contains 111 calories (kcal), 9.6g protein, 3.6g carbs and 6.5g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.9 g

01.5510

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 9.6 g

03.35.611.1

SugarLow sugar 3.4 g

0522.545

EnergyLow calorie density 111 kcal

0150400800

Calculate by serving size

Quantity

Serving

111

kcal

9.6

protein

3.6

carbs

6.5

fat

Nutrition Facts per 100g

Protein 35% Carbs 12% Fat 53%

Nutrient	Amount	Level
Energy	111 kcal
Fat	6.5g	moderate
Saturated	3.9g	moderate
Carbs	3.6g
Sugars	3.4g	low
Fibre	0g
Protein	9.6g
Salt	0.4g	moderate

Common Questions

How many calories are in Natural Cottage Cheese?

Natural Cottage Cheese contains 111 kcal per 100g.

Is Natural Cottage Cheese ultra-processed?

Natural Cottage Cheese is NOVA group 3 (processed).

Ingredients

cottage cheese, cow's milk, salt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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