Quaker Instant Oatmeal - Blueberries & Cream
01860224 · opf
100g of Quaker Instant Oatmeal - Blueberries & Cream contains 388 calories (kcal), 10.6g protein, 77.6g carbs and 5.3g fat.
Negative
per 100 gSugarHigh sugar 28.2 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 10.6 g
011.619.438.8
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
388
kcal
10.6
protein
77.6
carbs
5.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 77.6g | |
| Sugars | 28.2g | high |
| Fibre | 7.1g | |
| Protein | 10.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Quaker Instant Oatmeal - Blueberries & Cream?
Quaker Instant Oatmeal - Blueberries & Cream contains 388 kcal per 100g.
Other Servings
Related lists
English
