Edamame
0185820000017 · opf
100g of Edamame contains 257 calories (kcal), 25.7g protein, 20g carbs and 11.4g fat.
Negative
per 100 gEnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.7 g
07.712.925.7
FibreHigh fibre 11.4 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
25.7
protein
20.0
carbs
11.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 28%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 20g | |
| Sugars | 2.9g | low |
| Fibre | 11.4g | |
| Protein | 25.7g | |
| Salt | ? |
Common Questions
How many calories are in Edamame?
Edamame contains 257 kcal per 100g.
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