Chia Seeds
0185814001068 · opf
100g of Chia Seeds contains 531 calories (kcal), 21.9g protein, 34.4g carbs and 31.3g fat.
Negative
per 100 gEnergyHigh calorie density 531 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
Positive
per 100 gProteinSource of protein 21.9 g
015.926.653.1
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
531
kcal
21.9
protein
34.4
carbs
31.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 27%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 31.3g | high |
| Saturated | 3.1g | moderate |
| Carbs | 34.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 21.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Seeds?
Chia Seeds contains 531 kcal per 100g.
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