Blancs de poireaux

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100g of Blancs de poireaux contains 31 calories (kcal), 1.2g protein, 5g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinSource of protein 1.2 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 31 kcal

Calculate by serving size

Quantity
Serving
31
kcal
1.2
protein
5.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 69% Fat 15%
NutrientAmountLevel
Energy31 kcal
Fat0.5glow
Saturated0glow
Carbs5g
Sugars2.4glow
Fibre2.6g
Protein1.2g
Salt0.8gmoderate

Common Questions

How many calories are in Blancs de poireaux?
Blancs de poireaux contains 31 kcal per 100g.