100g of Swede contains 34 calories (kcal), 1.2g protein, 5.7g carbs and 0.1g fat.
Negative
per 100 gFibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 1.2 g
011.73.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
1.2
protein
5.7
carbs
0.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.1g | low |
| Saturated | ? | |
| Carbs | 5.7g | |
| Sugars | 4.5g | low |
| Fibre | 2.6g | |
| Protein | 1.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Swede?
Swede contains 34 kcal per 100g.
Is Swede ultra-processed?
Swede is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Swede
Category
Other Servings
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