100g of CHICKEN TIKKA MASALA WITH RICE contains 130 calories (kcal), 6.5g protein, 19g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 6.5 g
03.96.513
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
6.5
protein
19.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 55%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 19g | |
| Sugars | 3.3g | low |
| Fibre | 0.9g | |
| Protein | 6.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in CHICKEN TIKKA MASALA WITH RICE?
CHICKEN TIKKA MASALA WITH RICE contains 130 kcal per 100g.
Is CHICKEN TIKKA MASALA WITH RICE ultra-processed?
CHICKEN TIKKA MASALA WITH RICE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pilau Rice (Water, Basmati Rice, Sunflower Oil, Cumin Seed, Turmeric, Cardamom Pod, Clove), Chicken Breast (14%), Onion, Water, Half Cream (6%) (Cows' Milk), Low Fat Yogurt (Cows' Milk) (4%), Tomato Purée, Rapeseed Oil, Garlic Purée, Sugar, Ginger Purée, Cornflour, Salt, Molasses Sugar, Coriander, Whey Powder (Cows' Milk), Palm Oil, Tomato Paste, Red Chilli, Skimmed Cows' Milk Powder, Yogurt Powder (Cows' Milk), Cumin Seed, Green Chilli, Turmeric, Whey Protein Concentrate (Cows' Milk), Chilli Powder, Paprika, Fenugreek Leaf, Colour: Paprika Extract; Cinnamon, Cumin, Ginger, Black Pepper, Clove, Fennel, Lemon Oil, Bay Leaf, Cardamom, Mace, Spice Extracts, Star Anise, Basil. Allergy advice: For allergens, see ingredients in bold. Safety: Although every care has been taken to remove bones, some may remain. This product may contain whole cloves and cardamom seeds. The tray may soften on heating but will regain strength on standing.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English