100g of Minestrone soup contains 41 calories (kcal), 1.7g protein, 7.2g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 1.7 g
01.22.14.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 41 kcal
0150400800
Calculate by serving size
Quantity
Serving
41
kcal
1.7
protein
7.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 41 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 7.2g | |
| Sugars | 2.4g | low |
| Fibre | 0.9g | |
| Protein | 1.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Minestrone soup?
Minestrone soup contains 41 kcal per 100g.
Is Minestrone soup ultra-processed?
Minestrone soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tomato, water, noodles, water, durum wheat, semolina, egg white, carrot, onion, peas, yellow split peas, swede, celery, haricot beans, potato, cabbage, leeks, red pepper, maize starch, modified maize starch, salt, sugar, rapeseed oil, flavouring, potato starch, yeast extract, onion powder, basil, oregano, leek powder, garlic powder, black pepper, oregano extract, basil extract
Category
Other Servings
Related lists
English
