100g of Pitas contains 214 calories (kcal), 1.8g protein, 48.2g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 1.8 g
06.410.721.4
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
1.8
protein
48.2
carbs
0.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 93%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 48.2g | |
| Sugars | 1.8g | low |
| Fibre | 5.4g | |
| Protein | 1.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pitas?
Pitas contains 214 kcal per 100g.
Category
Other Servings
Related lists
English
Français
