Lady fingers

0183783000358 · opf
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100g of Lady fingers contains 269 calories (kcal), 7.7g protein, 46.2g carbs and 3.8g fat.

Negative

per 100 g
SugarHigh sugar 30.8 g
Saturated fatSome saturated fat 1.5 g
EnergyModerate calorie density 269 kcal
ProteinLow protein 7.7 g
FibreLow fibre 0 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
269
kcal
7.7
protein
46.2
carbs
3.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy269 kcal
Fat3.8gmoderate
Saturated1.5gmoderate
Carbs46.2g
Sugars30.8ghigh
Fibre0g
Protein7.7g
Salt0.2glow

Common Questions

How many calories are in Lady fingers?
Lady fingers contains 269 kcal per 100g.

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