100g of Granola contains 429 calories (kcal), 10.1g protein, 67.3g carbs and 10.4g fat.
Negative
per 100 gEnergyHigh calorie density 429 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 20.1 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
ProteinLow protein 10.1 g
012.921.442.9
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
10.1
protein
67.3
carbs
10.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 67.3g | |
| Sugars | 20.1g | moderate |
| Fibre | 6.3g | |
| Protein | 10.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 429 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
Oat flakes (63%), sugar, sultanas (10%), palm oil, honey (1.5%), coconut, almonds (1%), hazelnuts
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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