100g of Multigrain Flakes & Fruit contains 370 calories (kcal), 7.1g protein, 78.8g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 18.9 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 7.1 g
011.118.537
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
7.1
protein
78.8
carbs
1.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 78.8g | |
| Sugars | 18.9g | moderate |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Multigrain Flakes & Fruit?
Multigrain Flakes & Fruit contains 370 kcal per 100g.
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