RED FRUIT SPECIAL FLAKES TASTY FORTIFIED FLAKES

by Sainsbury's
01827262 · opf
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100g of RED FRUIT SPECIAL FLAKES TASTY FORTIFIED FLAKES contains 367 calories (kcal), 7.7g protein, 85.3g carbs and 1.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 14.7 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
367
kcal
7.7
protein
85.3
carbs
1.7
fat

Nutrition Facts per 100g

Protein 8% Carbs 88% Fat 4%
NutrientAmountLevel
Energy367 kcal
Fat1.7glow
Saturated1glow
Carbs85.3g
Sugars14.7gmoderate
Fibre7g
Protein7.7g
Salt0.3glow

Common Questions

How many calories are in RED FRUIT SPECIAL FLAKES TASTY FORTIFIED FLAKES?
RED FRUIT SPECIAL FLAKES TASTY FORTIFIED FLAKES contains 367 kcal per 100g.
Is RED FRUIT SPECIAL FLAKES TASTY FORTIFIED FLAKES ultra-processed?
RED FRUIT SPECIAL FLAKES TASTY FORTIFIED FLAKES is NOVA group 3 (processed).

Ingredients

Rice (70%), Wheat (23%), Sugar, Freeze Dried Fruit (4.5%) (Cherry, Strawberry), Barley Malt Extract, Salt, Vitamins and Mineral mix (Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6)

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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