oat and apple crumble

600 gm
01825794 · opf
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100g of oat and apple crumble contains 259 calories (kcal), 3g protein, 36.5g carbs and 10.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20.3 g
Saturated fatSome saturated fat 4.2 g
EnergyModerate calorie density 259 kcal
ProteinLow protein 3 g

Positive

per 100 g
FibreSource of fibre 4.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
259
kcal
3.0
protein
36.5
carbs
10.3
fat

Nutrition Facts per 100g

Protein 5% Carbs 58% Fat 37%
NutrientAmountLevel
Energy259 kcal
Fat10.3gmoderate
Saturated4.2gmoderate
Carbs36.5g
Sugars20.3gmoderate
Fibre4.1g
Protein3g
Salt0.2glow

Common Questions

How many calories are in oat and apple crumble?
oat and apple crumble contains 259 kcal per 100g.
Is oat and apple crumble ultra-processed?
oat and apple crumble is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

British Apple (47%) (Bramley, Gala, Golden Delicious), _Oats_ (14%), British Bramley Apple Puree (10%), Granulated Sugar, Demerara Sugar, Unsalted Butter (Cows' _Milk_) (6%), Fortified _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Golden Syrup, Sunflower Oil, Cornflour, Concentrated Lemon Juice, Salt.

Category