100g of Jerky contains 233 calories (kcal), 40g protein, 13.3g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 13.3 g
0522.545
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinHigh protein 40 g
0711.740
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
40.0
protein
13.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 67%
Carbs 23%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.3g | low |
| Carbs | 13.3g | |
| Sugars | 13.3g | moderate |
| Fibre | ? | |
| Protein | 40g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jerky?
Jerky contains 233 kcal per 100g.
Is Jerky ultra-processed?
Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beef, Sugars (evaporated cane sugar, molasses), Apple cider vinegar, Sea salt, Natural flavours (contains yeast extract), Spices, Dehydrated garlic, Green tea extract, Spice extracts, Smoke, Boeuf, Sucres (sucre de canne évaporé, mélasse), Vinaigre de cidre de pomme, Sel de mer, Arômes naturels (contient de l'extrait de levure), Épices, Ail déshydraté, Extrait de thé vert, Extraits d'épices, Fumée
Category
Other Servings
Related lists
English
Français
