100g of 4 vegetable samosas contains 226 calories (kcal), 5.1g protein, 26g carbs and 10.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
ProteinLow protein 5.1 g
06.811.322.6
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
5.1
protein
26.0
carbs
10.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 48%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 26g | |
| Sugars | 2.1g | low |
| Fibre | 3.1g | |
| Protein | 5.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 4 vegetable samosas?
4 vegetable samosas contains 226 kcal per 100g.
Is 4 vegetable samosas ultra-processed?
4 vegetable samosas is NOVA group 3 (processed).
Ingredients
Potato (20%), Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Peas (13%), Carrot (11%), Rapeseed Oil, Rice Flour, Palm Oil, Cornflour, Coriander Leaf, Ginger Purée, Salt, Lemon Juice from Concentrate, Cumin Powder, Turmeric Powder, Green Chillies, Mango Powder, Coriander Powder, Poppy Seed, Bay Leaf, Ajwain Seeds, Black Pepper, Star Anise, Chilli Powder, Ginger Powder, Fenugreek Powder, Cinnamon Powder, Mint, Cardamom, Nutmeg, Clove Powder, Asafoetida.
Category
Other Servings
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