lighter SOFT CHEESE

250g
01810387 · opf
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100g of lighter SOFT CHEESE contains 150 calories (kcal), 9.7g protein, 3.9g carbs and 11g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.6 g
ProcessingProcessed
SaltSome salt 0.5 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 9.7 g
SugarLow sugar 3.9 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
9.7
protein
3.9
carbs
11.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 10% Fat 65%
NutrientAmountLevel
Energy150 kcal
Fat11gmoderate
Saturated7.6ghigh
Carbs3.9g
Sugars3.9glow
Fibre0.7g
Protein9.7g
Salt0.5gmoderate

Common Questions

How many calories are in lighter SOFT CHEESE?
lighter SOFT CHEESE contains 150 kcal per 100g.
Is lighter SOFT CHEESE ultra-processed?
lighter SOFT CHEESE is NOVA group 3 (processed).

Ingredients

Medium Fat Soft Cheese (Cows' Milk)

Category