100g of Natural Cottage Cheese contains 337 calories (kcal), 36.7g protein, 10g carbs and 16.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.7 g
01.5510
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 10 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 337 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 36.7 g
010.116.836.7
Calculate by serving size
Quantity
Serving
337
kcal
36.7
protein
10.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 44%
Carbs 11%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 10.7g | high |
| Carbs | 10g | |
| Sugars | 10g | moderate |
| Fibre | 0g | |
| Protein | 36.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Natural Cottage Cheese?
Natural Cottage Cheese contains 337 kcal per 100g.
Is Natural Cottage Cheese ultra-processed?
Natural Cottage Cheese is NOVA group 3 (processed).
Ingredients
Cottage Cheese (Cows' Milk), Salt
Category
Other Servings
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