Black Forest Ham

by Gold Label
0180509450190 · opf
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100g of Black Forest Ham contains 127 calories (kcal), 20g protein, 1.8g carbs and 3.6g fat.

Other

Negative

per 100 g
SaltHigh salt 2.7 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1.8 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
20.0
protein
1.8
carbs
3.6
fat

Nutrition Facts per 100g

Protein 67% Carbs 6% Fat 27%
NutrientAmountLevel
Energy127 kcal
Fat3.6gmoderate
Saturated1.8gmoderate
Carbs1.8g
Sugars1.8glow
Fibre0g
Protein20g
Salt2.7ghigh

Common Questions

How many calories are in Black Forest Ham?
Black Forest Ham contains 127 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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