Naturals ham

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100g of Naturals ham contains 55 calories (kcal), 21.8g protein, 0g carbs and 7.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 2.7 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 21.8 g
SugarSugar-free 0 g
EnergyLow calorie density 55 kcal

Calculate by serving size

Quantity
Serving
55
kcal
21.8
protein
0.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 57% Carbs 0% Fat 43%
NutrientAmountLevel
Energy55 kcal
Fat7.3gmoderate
Saturated2.7gmoderate
Carbs0g
Sugars0glow
Fibre1.8g
Protein21.8g
Salt2.1ghigh

Common Questions

How many calories are in Naturals ham?
Naturals ham contains 55 kcal per 100g.
Is Naturals ham ultra-processed?
Naturals ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork, water, sea salt, vinegar, cane sugar, potato starch, rice starch, pea fiber, spices, cultured celery extract, natural smoke flavour, caramel, smoke. ingrédients: porc, eau, sel de mer, vinaigre, sucre de canne, fécule de pomme de terre, amidon de riz, fibre de pois, épices, extrait de céleri de culture, arôme naturel de fumée, caramel, fumée. a partir d'ingrédients canadiens et importés se foods, georgetown, on l7g 4r8 1-844-999-0687 info@freshousefoods.com