Oven baked ham
0180509333134 · opf
100g of Oven baked ham contains 145 calories (kcal), 21.8g protein, 0g carbs and 7.3g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 21.8 g
04.47.321.8
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
21.8
protein
0.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 57%
Carbs 0%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 21.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Oven baked ham?
Oven baked ham contains 145 kcal per 100g.
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