100g of Original Porridge contains 83 calories (kcal), 4.1g protein, 13g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
02.54.28.3
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
4.1
protein
13.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 65%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 13g | |
| Sugars | 3.1g | low |
| Fibre | 1.9g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Original Porridge?
Original Porridge contains 83 kcal per 100g.
Is Original Porridge ultra-processed?
Original Porridge is NOVA group 3 (processed).
Ingredients
Oat Flakes (75%), Skimmed Cows' Milk Powder
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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