100g of Mazafati dates contains 100 calories (kcal), 3.3g protein, 25g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Positive
per 100 gProteinSource of protein 3.3 g
03510
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.3
protein
25.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 88%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 25g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mazafati dates?
Mazafati dates contains 100 kcal per 100g.
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