100g of French Fries contains 215 calories (kcal), 3.1g protein, 36g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 3.1 g
06.510.821.5
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
215
kcal
3.1
protein
36.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 69%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 36g | |
| Sugars | 0.5g | low |
| Fibre | 3.3g | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in French Fries?
French Fries contains 215 kcal per 100g.
Is French Fries ultra-processed?
French Fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (95%), Sunflower Oil (4.5%), Dextrose.
Category
Other Servings
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