100g of Mushroom and spinach crispbakes contains 215 calories (kcal), 5.3g protein, 28.3g carbs and 8.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 5.3 g
06.510.821.5
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
5.3
protein
28.3
carbs
8.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 28.3g | |
| Sugars | 2.3g | low |
| Fibre | 2.7g | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mushroom and spinach crispbakes?
Mushroom and spinach crispbakes contains 215 kcal per 100g.
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