Sainsbury's FreeFrom express pure oats

216 g

01800425 · opf

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100g of Sainsbury's FreeFrom express pure oats contains 366 calories (kcal), 11.9g protein, 59.9g carbs and 6.6g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 366 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.9 g

01118.336.6

FibreHigh fibre 9.5 g

03612

SugarLow sugar 0.9 g

0522.545

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

366

kcal

11.9

protein

59.9

carbs

6.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%

Nutrient	Amount	Level
Energy	366 kcal
Fat	6.6g	moderate
Saturated	1.6g	moderate
Carbs	59.9g
Sugars	0.9g	low
Fibre	9.5g
Protein	11.9g
Salt	0.2g	low

Common Questions

How many calories are in Sainsbury's FreeFrom express pure oats?

Sainsbury's FreeFrom express pure oats contains 366 kcal per 100g.

Is Sainsbury's FreeFrom express pure oats ultra-processed?

Sainsbury's FreeFrom express pure oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pure Oats 99%, _Soya_ Lecithin

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (27 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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