Lentil Dhal Soup

by Sainsbury's

01799095 · opf

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100g of Lentil Dhal Soup contains 48 calories (kcal), 2.4g protein, 6.3g carbs and 1.7g fat.

Soup

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 2.4 g

01.42.44.8

FibreSource of fibre 3.2 g

03612

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 48 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.4

protein

6.3

carbs

1.7

fat

Nutrition Facts per 100g

Protein 19% Carbs 50% Fat 31%

Nutrient	Amount	Level
Energy	48 kcal
Fat	1.7g	low
Saturated	1g	low
Carbs	6.3g
Sugars	1.4g	low
Fibre	3.2g
Protein	2.4g
Salt	0.5g	moderate

Common Questions

How many calories are in Lentil Dhal Soup?

Lentil Dhal Soup contains 48 kcal per 100g.

Is Lentil Dhal Soup ultra-processed?

Lentil Dhal Soup is NOVA group 3 (processed).

Ingredients

Water, Onion, Tomato (7%), Carrots (7%), Potato (7%), Red Split Lentils (4.5%), Chickpeas (3%), Spinach, Coconut Paste, Green Lentils (1.5%), Cornflour, Coriander Leaf, Garlic Purée, Rapeseed Oil, Ginger Purée, Salt, Lemon Juice, Turmeric, Coriander Powder, Cumin Powder, Ground Cardamom, Chilli Flakes, Cinnamon, Nutmeg, Clove Powder.

Other Servings

100g 1 serving (1 serving (300 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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